THE GOLDEN ERA PROGRAM

THE GOLDEN ERA PROGRAM is a 5-day Push / Pull / Legs + Arnold Split inspired by classic bodybuilding principles.

Push / Pull / Legs / Chest + Back / Shoulders + Arms

Train like legends | Build a powerful, timeless physique.

What you get:

• Designed to maximize hypertrophy, symmetry, and strength!
• High quality volume and intelligent exercise selection
• 8-Week Program
  

Who is it for?

• People who want to build a classic, beach body-like physique
• Beginners and Advanced lifters

*Your Progress, Your Pace, Forever*

*The 8-week program is just the beginning! After completing the initial phase, you have unlimited access to reuse the workouts as often as you like. Whether you're repeating the cycle to push for even more progress or simply using it as a steady foundation, this program is here for you as your fitness journey continues.*